Washington DC/USA, June 22: Your mode of transportation to office decides your stress quotient at work. A recent study suggests cycling to the office can help reduce stress and improve your
Fast walking or cycling for recommended 150 minutes a week can reduce a person’s risk of developing type 2 diabetes by up to 26 percent. According to new research by
Nepal, September 20: Clad in black sweatpants, red jackets and white helmets, the hundreds of cyclists pedaling the treacherously steep, narrow mountain passes to India from Nepal could be mistaken
London, May 31 : Exercise that puts greater strain on bones, like running, may help in improving bone health more effectively than non-weight bearing activities like cycling, finds a new study.